If you are a woman who has just gone through a mastectomy, you may be feeling overwhelmed and uncertain about what to do next. You may be wondering how to heal properly and get back to your life. A post-op mastectomy program can help you do just that. In this blog post, we will discuss what a post-op mastectomy program entails and how it can help you recover after surgery.

A post-op mastectomy program is a physical therapy program designed specifically for women who have undergone a mastectomy. The goal of the program is to help you heal properly, regain your strength, and get back to your life as soon as possible. The program typically lasts for 12 weeks and includes weekly visits with a physical therapist. During these visits, you will work on exercises that are designed to help you regain your strength and range of motion. You will also receive education on how to properly care for your incisions and what to expect during the healing process.